Why learn best practices to decrease professional stress? Successful professionals know the dangers of workplace stress and seek to balance their professional, family, and individual roles.
Easier said than done, you might rightly say. Using a humorous yet focused style, this session promotes the positive power of self-responsibility.
• Become aware of the dangers of “allostatic load” – the effects of prolonged stress
• Learn to manage stress as it plays out in unique work situations
• Commit to actions that make professional lives more confident and less anxious
• Leave the session saying it was a good investment of time
About Our Presenter (Bill Maxwell):
Bill Maxwell helps professionals lift performance. Always honoring participants with an engaging style, he is the owner of Maxwell and Associates; a Senior Training Specialist & Adjunct Professor at the University of Southern Maine; and Leadership & Change Instructor with SCILs Management Training Center in Helsinki, Finland. He blends the best current business literature in a way that is accessible to busy professionals.